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LOSE WEIGHT WITHOUT DIETING

This will be your reality when you ditch diet culture and ignite your metabolism. 
Weight loss consultation with Townsville nutritionist
You're eating all the lettuce, counting every calorie, exercising, skimping on your meals, but the weight isn't falling off

You're following the rules.... so why isn't it working?

You don't need another 'diet' or an exhausting exercise routine.

No more restrictions or frustration — no more struggling or stress. 

Just Solutions! 

BOOK YOUR APPOINTMENT

You're eating all the lettuce, counting every calorie, exercising, skimping on your meals, but the weight isn't falling off

You're following the rules.... so why isn't it working?

You don't need another 'diet' or an exhausting exercise routine. 

No more restrictions or frustration — no more struggling or stress.

Just Solutions!

BOOK YOUR APPOINTMENT

YOUR TOWNSVILLE NUTRITION EXPERT!

Live outside of Townsville? No worries!

I help people all over Australia lose weight without dieting. 

As featured in.....

Sound Familiar? 

  • Feeling defeated that the scale keeps creeping up no matter what you do?
  • Exhausted from smashing it out at the gym? 
  • Drained from worrying about calories and feeling guilty? 
  • Terrified of being hungry and starting a new diet, just to rebound? 

If you just thought, “Yep, that’s me,” take a breath.

You’re not broken and it's not your fault — You've been lied to by the diet industry. 

BOOK YOUR APPOINTMENT
Weight loss consultation with Townsville nutritionist

Sound Familiar?  

Feeling defeated that the scale keeps creeping up no matter what you do?

Exhausted from smashing it out at the gym? 

Drained from worrying about calories and feeling guilty?

Terrified of being hungry and starting a new diet only to rebound? 

If you just thought, “Yep, that’s me,” take a breath. 

You’re not broken and it's not your fault — You have been lied to by the diet industry. 

BOOK YOUR APPOINTMENT
Castle Hill. Weight loss consultation with Townsville nutritionist
ChatGPT said:

When your blood sugar’s on a rollercoaster, your metabolism switches off..

Leaving you stuck in fat-storing mode.

That's why no matter what diet you try the weight never stays off and you constantly feel like your energy has been zapped! 

When you control your blood sugar, the game changes

  • You won't have to restrict your food to drop the kilos

  • You'll have steady energy to power through your day

  •  You'll be able to eat and exercise like an everyday human all while being in the best shape you've ever been

BOOK NOW

I'll give you exact steps to make this your reality.

 

Simple + doable. No counting calories (unless it's fun for you). Just real, practical food that actually works.

Family-friendly - No separate dinners, no weird ingredients. Everyone eats the same, delicious meals.

Made for you -  A plan that fits your goals, tastebuds and lifestyle.

Science backed- No fads, no fluff — just what really works.

Results that stick - Not a quick fix — real change that feels effortless, so you finally enjoy your body (and your life) again.

BOOK YOUR APPOINTMENT
Weight loss consultation with Townsville nutritionist

I'll give you the exact steps to make this your reality. 

 Simple + doable.  No counting calories (unless it's fun for you). Just real, filling, food that actually works.

Family-friendly - No separate dinners, no weird ingredients. Everyone eats the same, delicious meals.

Made for you - A plan that fits your goals, tastebuds and lifestyle.

Science backed- No fads, no fluff — just what really works.

Results that stick! - Not a quick fix —real change that feels effortless ,so you finally enjoy your body (and your life) again. 

BOOK YOUR APPOINTMENT

Real People, Real Results. 

Weight loss consultation with Townsville nutritionist. Women

Felicity - Townsville

"Working with Kate at Nutrition Queensland has been life changing! I've lost so much belly weight!

Cutting back on sugar has made me feel so much better about myself. Kate's guidance and support has changed my life, and I couldn’t be happier with the results!"

Weight loss consultation with Townsville nutritionist

Brian - Townsville.

"Working with Kate has given me the best results". 

"I've lost over 16kg and my GP told me I no longer have any signs of diabetes or fatty liver".

Of all the meal plans and nutrition advice I have received, Kate's approach has enabled me to reach my goals better than ever before". 

 

Weight loss consultation with Townsville nutritionist. Women

Megan - Townsville 

 "After working with Kate I feel so much better. My sleep has improved and I no longer feel 'gluggy' The joint pain that used to bother me has gone and I have so much more energy throughout the day.

Plus, no more bloating! And I am so happy to say that I have lost weight. I am excited to where this new way of eating takes me next!"

 
 
BOOK YOUR APPOINTMENT

EFFORTLESS WEIGHT-LOSS

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