FROM REGISTERED NURSE TO DEDICATED NUTRITIONIST. 

Ever hit Rock Bottom? 

I certainly have and I could've easily stayed there down for good! But you know what? Life hands you a choice  at those crossroads – you either surrender to defeat or summon the strength to press on. I chose to crack on! 

As a mother of two boys, grappling with fear, shame, and both emotional and physical agony of a health concern that left me absolutely rock bottom I refused to give in. 

Fuelled by my relentless spirit I refused to sit in a place of unrelenting fatigue, lack of confidence and incredibly low self- esteem.

Instead, I dove headfirst into the realms of nutrition, seeking answers, knowledge and a fighting chance at healing. And you know what? It worked! 

Watch my story (warning graphic images).

I’ve never felt more relaxed, confident, and truly at home and happy in my body.

As I now enter my mid-forties, regardless of the challenges I've been through, I’ve never felt more confident, balanced, and truly happy and at home in my body.

I’ve found the shape that feels right for me, not through deprivation, but by nourishing myself with enough protein, fibre, and healthy fats while letting sugar take a back seat (without cutting it out completely).

By facing my fears and letting go of a lifestyle that was causing havoc on my body, life now feels much easier. Yes, challenges come up, but I face them with a whole new perspective. I now move through life feeling strong, calm and in control of all areas of my life. 

You can find this freedom too, by working with your body, not against it, giving it the types of food it is craving and finding balance within and I'm here to support you every step of the way. 

Get YOUR MOJO Back!

My passion now extends to helping anyone who has either been through an adverse event (big or small) or anyone who is simply sick and tired of feeling unhappy within their body, lacking confidence, and feeling like life is passing them by.

I PROMISE you, it is never too late to feel great!

The truth is, I don’t believe in one-size-fits-all solutions and I always ensure that I can actually help my clients and get results. 

Because you deserve real answers, not more confusion, frustration, or wasted effort.

My approach isn’t about quick fixes, eating things you hate or empty promises. It’s about getting to the root of your struggles and finding out if we are the right fit to work together. 

If you’re done guessing and ready for real change, let’s talk and see if I can help you.