30 DAYS TO A STRONGER, CLEARER, ENERGISED YOU.
The Nutrition Course that Guides You Step-by-Step Through the Success Map to
FUEL YOUR FIRE!
Join the waitlist
Course starts in
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THIS IS YOUR MOMENT.
Step into a brand-new you!
If you answer YES to any of these questions, this 4-week course is for you;
You're gaining weight despite eating “healthily" or not much.
You’re tired and struggling to sleep like you used to.
Your brain fog, cravings and mood swings have taken over.
You're bloated and your belly is uncomfortable.
You’ve tried it all - diets, workouts, supplements but nothing sticks.
You're ready to Reset, Re-charge, Take Action and Rise!
Join the waitlist..
and get INSTANT access to your Essential Protein Guide.
Here’s the truth: Your body is not broken - your strategy is...
Over the 4 weeks we will be making sure you FUEL YOUR FIRE by...
- Ensuring you're well prepared both mentally and in your kitchen for continued success.
- Starting your day right so cravings and mid morning crashes completely disappear.
- Eating enough of the Carefree Three: Fibre, Protein and Healthy fats so that you balance your blood sugar, have more energy, sleep better and life becomes easier!
No cutting out entire food groups, no preparing double meals, no stress and no heavy restriction.
JUST REAL, SIMPLE SOLUTIONS THAT WORK!
HOW IT WORKS...
A new module will drop every week for four weeks, which will include;
A Weekly video to break it down simply - no fluff, just results.
Weekly PDF guide and checklists to make the steps very easy to follow week to week.
Recipes - Simple and cost effective recipes so you know exactly what to do and when to do it.
Access to a private supportive Facebook group for motivation & accountability. I will personally be posting and answering questions live in this group.
What you can expect after the 4 weeks...
Sustainable healthy habits that stick.
More energy to power through your day
A clearer, sharper mind
Deeper, more restful sleep
Less bloating—feel lighter and more comfortable
A new level of confidence
Life just feels easier!
Hi, I'm Kate..
A Nutritionist and former Registered Nurse with over 13 years of experience in the health industry.
My specialty? Helping people steady their blood sugar—because the benefits are truly incredible. Providing more energy, easier weight loss, clearer mind and much better overall health and ease of life.
Read more about my story and approach
REAL CLIENTS, REAL RESULTS!
Monica
It was so easy to follow! I've lost over 10kg , balanced my hormones, cleared my skin, and regained control of my cravings.
Megan
My sleep has improved, my energy is back, my joint pain and bloating are gone, and my weight is finally dropping—I feel amazing and excited for what’s next!
Tami
Kate's guidance helped me lose weight, balance my hormones, clear my skin, and regain control over my cravings, all while feeling totally supported.
The Investment..
Well.. it’s an easy yes!
A consultation with me, a health professional with over 13+ years of experience, costs $240. You get this comprehensive 4-week course, that will radically change your eating habits and your health, for just..
$147
Secure your Early Bird price of $147 by joining the waitlist...
PLUS get instant access to your Essential Protein Guide.
The investment for this course will be increasing next round.
JOIN THE WAITLIST.
Get first access when doors open plus early bird pricing.
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