30 DAYS TO A STRONGER, CLEARER, ENERGISED YOU.

 

The Nutrition Course that Guides You Step-by-Step Through the Success Map to 

 FUEL YOUR FIRE!

Join now!
 
Join now - we start April 28th!

THIS IS YOUR MOMENT.

Step into a brand-new you!

 

If you answer YES to any of these questions, this 4-week course is for you;

 

You're gaining weight despite eating “healthily" or not much.

You’re tired and struggling to sleep like you used to.

Your brain fog, cravings and mood swings have taken over. 

You're bloated and your belly is uncomfortable.

You’ve tried it all - diets, workouts, supplements but nothing sticks.


You're ready to Reset, Re-charge, Take Action and Rise! 

JOIN NOW!

Here’s the truth: Your body is not broken - your strategy is...

 

Over the 4 weeks we will be making sure you FUEL YOUR FIRE by...

 

  • Ensuring you're well prepared both mentally and in your kitchen for continued success. 
  • Starting your day right so cravings and mid morning crashes completely disappear.
  • Busting myths around calories.
  • Making sure you are getting enough protein.
  • Show you how to lower your insulin levels naturally so that you can shift into fat burning mode, clear your mind and raise your energy. 
  • Making your life and meal prep easier. 

No cutting out entire food groups, no preparing double meals, no stress and no heavy restriction.

JUST REAL, SIMPLE SOLUTIONS THAT WORK!

HOW IT WORKS...

 

As soon as you have purchased the course you will have INSTANT access to the entire course, including...

 

  • 4 powerful modules with videos    
  • How to upgrade your mind and kitchen   
  • How to ensure you are eating enough protein in the morning for consistent energy and weight management.  
  • How to shift your body into fat burning mode easily.                                                                
  • PDF guides and checklists to make the steps very easy to follow
  • Recipes - Simple and cost effective recipes so you know exactly what to do and when to do it 
  • Meal guide and Shopping list
  • Progress tracker

What you can expect after the 4 weeks... 

 

Sustainable healthy habits that stick.

More energy to power through your day

A clearer, sharper mind

Deeper, more restful sleep

Less bloating—feel lighter and more comfortable

A new level of confidence

Life just feels easier!

The Investment..

Well.. it’s an easy yes!

A consultation with me, a health professional with over 13+ years of experience, costs $240. You get this comprehensive 4-week course, that will radically change your eating habits and your health, for just..

$147

I need this!

30 Days to a Stronger, Lighter, Clearer, Energised You! 

Fuel Your Fire

$147

Includes:

  • Instant access to the entire course
  • 4 powerful modules with videos and step by step instructions and PDF guides
  • Recipes
  • Shopping list and Meal guide
  • Progress Tracker
BUY NOW

REAL CLIENTS, REAL RESULTS!

Monica 

It was so easy to follow! I've lost over 10kg , balanced my hormones, cleared my skin, and regained control of my cravings. 

Megan 

My sleep has improved, my energy is back, my joint pain and bloating are gone, and my weight is finally dropping—I feel amazing and excited for what’s next!

Tami

Kate's guidance helped me lose weight, balance my hormones, clear my skin, and regain control over my cravings, all while feeling totally supported. 

Hi, I'm Kate..

Nutritionist and former Registered Nurse with over 13 years of experience in the health industry.

My specialty? Helping people steady their blood sugar—because the benefits are truly incredible. Providing more energy, easier weight loss, clearer mind and much better overall health and ease of life. 

Read more about my story and approach