Nutrition is the cornerstone to a great life, however everyone is unique and that is something I hold very highly when giving nutrition and dietary advice.
A free 20 min consultation gives us the opportunity to connect, discuss your situation and assess whether I can help you.
It is incredibly important to me that you get the results you are seeking. Booking in a free consultation is the perfect way to ensure that we can discuss your goals, challenges, and aspirations in detail before we work together.
If anyone wants to change bad habits in their life then reach out to Kate. She is amazing and has so much knowledge about nutrition.
She gave me a meal plan four weeks ago and I have lost 4 kgs of weight and I am now building muscle.
I have so much energy to play with me kids and I feel strong with good food in my body.
Kate has supported me along the way and is always there to encourage me and that was exactly the support that I needed.
Gold Coast Queensland
Townsville North Queensland
After working with Kate on my nutrition I feel so much better.
My sleep has improved and I no longer feel 'gluggy' throughout the day.
The joint pain that used to bother me has gone and I now have so much more energy throughout the day.
One of the best parts is that my taste buds are coming alive. I'm trying new foods and actually looking forward to eating them.
Plus, no more bloating! And I am so happy to say that my weight is starting to decrease. I am excited to where this new way of eating takes
ο»Ώme next!
Townsville North Queensland ο»Ώ